Massage

Wholistic Therapeutic Massage

The touch that reassures, comforts and renews vitality.

Therapeutic massage treats the individual as a whole rather than concentrating on a physical condition. Massage is uniting mind, body, soul and spirit

_{One-Hour Session}	_$50
_{Half-Hour Session}	_$35
_{5 One-Hour Session(s) Punch Card (Does not include Hot Stone Massage)}	_$225
_mm
_{Hot Stone Massage: One-Hour Session}	_$75

Massage is available
Monday - Friday

Call for appointment:
S. Kay Rundquist ............. 320-632-0658
Donna Young ................... 320-632-0625
S. Irenemaree Rodak ....... 320-632-0641

Physical effects of massage:

1. Relaxes and tones your muscles.
2. Improves your venous flow.
3. Increases your hemoglobin level.
4. Encourages lymphatic flow ... stretching your connective tissue and joints.
5. Relieves your stress and tension.
6. Relieves your headaches.
7. Improves your general health

Mental benefits of massage:

1. Helps you become conscious of your body as a whole and puts you in touch with those parts from which you feel cut off.
2. Helps you develop a positive self image.
3. Helps you take responsibility for your own health and happiness.
4. Creates a feeling of well-being, trust and joy in you.
5. Releases any negative energies in you

Our Therapists:

Donna Young: 320-632-0625

Touch of Life School of Massage, Eden Prairie
Certified in Swedish Massage and Stone Massage.
Professional Member of Associated Bodywork and Massage Professionals.
Heated Balsom Stone Massage Practitioner

Sister Irenemaree Rodak, OSF: 320-632-0641

Nationally Certified Therapeutic Massage Bodyworker
Professional Member of Associated Bodywork and Massage Professionals
Graduate from Sister Rosalind's School and Clinics of Massage
Certified Master/Instructor of Integrated Energy Therapy
Vertified in Hot/Cold Stone Massage

Hot Stone Massage:

Relax with a therapeutic, heated balsom stone massage - a powerful mind, body, and spirit connection. Benefits of a heated stone massage are:

1. Induces a state of profound relaxation.
2. Relaxes tight muscles.
3. Tendons and fascia unwind faster and stretch llllfarther.
4. Stimulation of the lymph system.
5. Increases joint mobility.
6. Improves blood circulation

Sister Kay Rundquist, OSF: 632-0658

Nationally Certified Therapeutic Massage Bodyworker
Professional Memberr of Associated Bodywork and Massage Professionals
Greaduate of Minneapolis School of Massage
Certified in Neuromuscular Therapy
Certified Master / Instructor of Integrated Energy Therapy
Cranial Sacral Therapy Practitioner
Vibrational Healing Practitioner