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Fitness Classes Swimming Lessons Basketball Racquetball Massage Sunday Open Time

Pool Schedule
June - August September - May

Gym Schedule
June - August September - May

Hours & Policies

CONTACT US:
(320)632-0627
info@stfrancisrec.org

116 8th Avenue SE
Little Falls, MN 56345
Map & Directions

Meet the Staff

Job Opportunities
 

SWIMMING LESSONS
March -  May 2010
Registration: Monday, March 1, 2010 at 6:00am
Class Limit: 8
Fee: $38  
         $20 - (5 week classes -
                     Parent/Child 1 & Preschool 1)


Saturday Classes: (March 13 - May 15, 2010)

Level 4 10:00 a.m.
Level 310:45 a.m.
Parent/Child 111:30 a.m.        (first 5 weeks)
Preschool 111:30 a.m.     (second 5 weeks) 
Level 2 12:45 p.m.
Level 11:30 p.m.

NOTE: These are new Red Cross swimming lesson levels.  Please visit the Swimming Lesson Level Classification page to review class descriptions.





Lifeguard Course
(American Red Cross Certified)

Registration: Monday, March 1, 2010 at 6:00am
Space is limited, so register early!
Fee: $150 (Textbook is included in this fee)

Applicants must be able to perform the following on the first day:
    *Swim 550 yards using the front crawl and breastsroke
    *Pick up a 10lb object form the deepest part of the pool and
       swim with it for 15 yards.
    *Swim underwater for 15 yards
    *Tread water for two minutes using legs only.

Class Schedule
Friday, April 30                6-8pm                   Pretest (pool)
Saturday, May 1              3-8pm                   Pool/Classroom
Sunday, May 2                 12-6pm                 Pool/Classroom
Saturday, May 8              3-8pm                   Classroom
Sunday, May 9                 12-6pm                 Classroom
Saturday, May 15            3-8pm                   Pool
Saturday, May 22            3-8pm                   Pool/Classroom
Sunday, May 23               12-6pm                 Extra Day

Supplies needed: Swimsuit, towel, notebook, pen/pencil, highlighter, and bag lunch.





Fitness Discount Programs available at St. Francis Health and Recreation Center.
Medica
BlueCross BlueShield of Minnesota
BlueCross BlueShield of North Dakota
South Country Health Alliance
UCARE
Noridian Mutual Insurance Company
Definity Health
Regency Managed Properties
United Health Care
Fargo Public Schools
EZ fit - America's TPA

Hours:
Monday - Thursday: 6 a.m. - 9 p.m.
Friday: 6 a.m. - 7:30 p.m.
Saturday: 7 a.m. - 6 p.m.

Sunday Open Time
Noon - 6 p.m.
October 4, 2009 -        April 25, 2010 [More Info...]


ST. FRANCIS OFFERS:

AquaRobics
Land Fitness Classes
Swimming Lessons
Raquetball Leagues
Adult Noon Basketball
Youth Basketball
Cardio Room
Weight Room
Massage
Hot Tub
Steam Rooms
Pool

 
   
A Sponsored Ministry of:






www.fslf.org